A Culture Of Thankfulness
A Culture Of Thankfulness There are probably a million and one different ways to make life work better for us. There are themes, quick fixes, long fixes, self-taught, expensive and some are free fixes. Some work and some don’t. Some might work for everyone, some for no one and every almost every degree in between. Considering all of that information, I want to take some time to tell you about one that I’ve found that makes me a better person and makes my life a better life to live. I call it creating a“Culture Of Thankfulness.” Whenever someone mentions creating a “Culture of (Fill in the blank)” then there are bound to be questions that come to mind. Among them… —What is it? —How do I do it? —What do I get out of it? —Is this shareable? There are obviously more questions than just these but because of the scope I’m going to stop with these. Also, how to calm down and refocus on the life around us is intensely individual. So, I’ll be using the word ‘I’ much more than “we” or ‘you” so I can share my thoughts and my experiences and then leave it up to you to determine if it’s something that would fit inside of your life. What Is It? What was I talking about when I decided to develop this Culture of Thankfulness around me? I guess first was simply a way to be happier in the midst of all of life’s challenges. In order to do that, I kept hearing the words of my dad. “Gregg, you can’t just be grateful for the things you want to be grateful for, you’ve got to find gratitude in everything!” So, if I wanted to find a way to be thankful for all of the things in my life, I needed to pay special attention to those things that I never realized I could find thankfulness or gratitude in, in the first place. [NOTE: Thankful and Grateful are the same to me. I’m sure there is a difference but to me, they’re interchangeable.] How Do I Do It? I made the conscious decision to employ this “Culture of Thankfulness” in every area of my life as opposed to gradually phasing it in. To be fair though, since doing this for some time now, I’ve realized how thankfulness has found its way into different areas of my life and times of my life that I never would have dreamt it could have. As a result, I do my best to surround myself with thankfulnessfrom the time I wake up in the morning until I fall asleep at night. When I wake up I lay there and start saying thank you. Sometimes it’s out loud, sometimes it’s just to myself. I keep saying my thank you’s, sometimes about specific things, sometimes to specific people but most of the time…I just start saying thank you and let it roll wherever it wants to on it’s own. (I also have to admit that sometimes I forget as soon as I wake up and I get up and move on […]