Everyone on the planet has problems and challenges of one sort or another. Most of the time it’s not the “weight” of the problem that causes you to break down, it’s the amount of time you carry that weight around with you. An hour, a day, a week, a year or in some instances it’s 24/7/365 for the rest of your life!?!
When you’re angry or realize you’re carrying a grudge ask yourself “How much time am I willing to take away from my life in order to feel this way?”
Now listen as life will almost always answer “No More!”
Listen to your life…it will tell you what you need, including whether you’re listening to it or not.