…Neither Created or Destroyed

              Energy=A source of power that         

         can neither be Created or destroyed

Energy, we talk about it, marvel at it, pay for it and wish we had more of it. I’m not talking about the kind of energy that runs our cars or homes or phones, I’m talking about the kind of energy that runs our lives by running us!

Let’s go back to the definition…

                Energy=A source of power that         

             can neither be Created or destroyed

I don’t know how we get it but somehow or other, Energy find us. As kids we have boundless energy, too much for our own good sometimes. As we age though, we tell ourself that we’re “managing” that energy. We’re lying to ourselves. We’re completely dropping it off as we go and then moving on without it. We might give it to a person or even a place. We might use it to fight off sickness that might be physical, mental or spiritual, but we are certainly not managing it.

We are simply giving it away. While we move through our lives dropping off energy, too often we forget to or promise ourselves that sometime later, we’ll find a way to replenish it.

Remember, we can’t create it so we must find it. The good news is that Energy is all around us, we just need to look for it. Better said, we need to ALLOW ourselves to accept it. For instance, when’s the last time you allowed yourself to…

…smell the air after a thunderstorm and appreciate it like you did as a kid?

…appreciate the gift of gratitude when someone simply says thank you to you?

…see the trees and the flowers and sky with more than your eyes?

…known the immense power of seeing the positive force behind a situation that others only seen the negative?

…be around people you like or better yet, people you love and/or that feel the same about you

…felt the touch of “saving” someone whether that is figuratively or literally?

When we find ourselves feeling sapped (and we all do from time to time) here’s two things that might help…

1-Trust yourself to allow yourself to open up a bit and soak in the gifts that are out there waiting for us.

2-Give yourself a break! Sometimes the best thing you can do is to take a step back and take some time for yourself! Realize that you deserve the goodness and promise that energy can provide.

Good luck! I wish you a life filled with boundless energy and light…